The current health situation has greatly changed the practice of sports as we used to know it. That is why on this page you will find some information and ways to continue practicing certain sport activities despite everything.
Here are links to check out before starting any physical activity during the lockdown period:
You can also use the following two links to complete the practical sheet on jogging:
Below are all the files available to you during this period of lockdown. You can also use the following link validated by the Ministry of Sports: https://www.goove.app/free-access/themes
You can also find all the information on our Facebook page : Suapse Orléans Université and on our Célène pages.
We have opened a facebook group dedicated to questions you might have about our sessions: Orléans SUAPSE confinement, for people who do not have Facebook you can reach us on the following email: firstname.lastname@example.org